Self-help is the best help. Many people say this sentence very often. And we would also like to believe this. Not everyone is surrounded by people who are always motivating. Sometimes, we do come across people who confront you in a lot many ways. And that’s when we try to lose hope. Our will power is affected and we tend to accept our failure. And this worsens our mental health. We are never taught how to deal with failures and are often shown big dreams of being successful. There’s a long way to go! And in that way, we find way too many hurdles. That is the time self-help comes to play and we have to choose a better lifestyle so that we overcome our fears.
Self-help is not a permanent solution but it comes handy in the most difficult situations. When the mind is a mess and tends to grow but cannot. In such times of darkness, self-help is the torchbearer and we tend to succeed.
Some of the best self-help podcasts you can listen to are –