Aaj ki bhagam-bhag bhari zindagi mein jis peaceful life ko paane ka raasta hum dhundhne ki koshish karte hain, Uska roadmap Roman Emperor Marcus Aurelius bahut pehle hi humein de chuke hain. Yeh Book Explanation aapko unki inhi learnings ke safar par le jayegi, Jo aapko self-discipline, patience aur jeevan ke prati grateful rehna sikhayegi aur aapke andar ki shanti ko jagayegi.