Hamara swasthya is par nirbhar karta hai ki hum kaisa sochte-vicharte hain. Jis tarah sakaratmakta haume khushi se bhara aur utsahit rakhti hai, nakaratmakta uska ulta kar deti hai. Jaane maane chikitsak Dr. Abrar Multani is audiobook mein swashtya rehne ke behtareen nuskhe batati hai.