Noyatra Vaalve Kuraivatra Selvam nu oru palamozhi irukku. Antha vithathula intha pathivula ethu sariyana diet, ethu correct aana food cycle nu ungalukku solla muyarchi pannirukom. Intha pathivai kettu unga life la neenga healthy aah irukkurathu eppadinu therinjukonga. Enna makkale aarambikalaama !