Aaj ki badalti Lifestyle ki vajah se Health issues bahut badh gaye hain. Aaj se 15-20 saal pehle jaha heart attack jyadatar 60 se upar ki age mein hota tha lekin ab ye age nahi dekhta, kisi bhi Age mein ho raha hai. Aaj ke samay ke kuch challenging questions hain jaise, Apne Dil ko kaise Healthy rakhein? Apni Life Style ko kaise theek karein? Apno ko isme kaise help karein? Aur agar kisi ke sath aisi situation ho to use kaise treat karein? In sare sawalon ke jawab aapko is AudioBook mein milenge. Ye ek bahut jaruri AudioBook hai jise aapko ek baar jarur sunna chahiye.