Aaj 70% se jada logon ke thoughts negative hain. aur un sabhi thoughts ko apne mind se erase karna sabhi ke liye kafi jyada mushkil hai. Lekin Sirf Tabtak, jabtak aapne ye Audiobook nahi Suni hai. Ye book hame self-management ke baare mein batati hai, ki kaise hum khud se bat kar sakte hain aur apne andar ke negative thoughts ko khatm kar sakte hain. Aur aapko ye bhi pata chalega ki jaane- anjaane mein hum aisi kaunsi mistakes kar baithte hain jo humein negative thoughts se bhar deti hain. Agar aapko "How to Talk to Anyone" jaisi books pasand hain, to ye audiobook zaroor sunein.