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Ep 16- Behki Baatein Podcast: Expectations With Ruzbeh Palsetia and Devika Mhetar in  | undefined undefined मे |  Audio book and podcasts

Podcast | 35mins

Ep 16- Behki Baatein Podcast: Expectations With Ruzbeh Palsetia and Devika Mhetar in 

AuthorBehki Baatein
Can expectation harm your mental health? Why and how expectations start? Why does it affect you? Expectation should be taken lightly, Life is not just about expecting things and getting it exactly how you planned in a decorated plate. It's all about ups and downs which we should be accepting it and moving ahead. When you expect something an dit doesn't go according to your plan you aren't just hurting yourself in this process you are also disturbing your peace of mind. At least in your life just live care free, dont plan, dont expect just for a week try this exercise and see grass is greener on the other side too. I know it's difficult as the way we all have been brought up. But don't you think its worth a shot! More such content do follow us on our instagram: @behkibaatein, you can also follow our podcasters Ruzbeh- @auckland_ka_bae and Devika- @devica9. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. <a href="https://anchor.fm/app">https://anchor.fm/app</a> --- Send in a voice message: https://anchor.fm/behkibaatein/message
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Can expectation harm your mental health? Why and how expectations start? Why does it affect you? Expectation should be taken lightly, Life is not just about expecting things and getting it exactly how you planned in a decorated plate. It's all about ups and downs which we should be accepting it and moving ahead. When you expect something an dit doesn't go according to your plan you aren't just hurting yourself in this process you are also disturbing your peace of mind. At least in your life just live care free, dont plan, dont expect just for a week try this exercise and see grass is greener on the other side too. I know it's difficult as the way we all have been brought up. But don't you think its worth a shot! More such content do follow us on our instagram: @behkibaatein, you can also follow our podcasters Ruzbeh- @auckland_ka_bae and Devika- @devica9. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. <a href="https://anchor.fm/app">https://anchor.fm/app</a> --- Send in a voice message: https://anchor.fm/behkibaatein/message