A Mental Health Podcast for you. Mental Health is not a one-time process, it is a life-long pursuit. You have to nourish your mental health to complete your journey in life. To trust your path, you need to be clear in your head and live a stress-free life. Using the power of words to spread mental health awareness and encourage mindfulness. This podcast is an attempt to reach maximum people and spread some words of love and care. Be Present, Be there. Be Aware. Let me help you forge your path. Priyanka Nair www.sanitydaily.com