Meditation, an effective form to attain solace in times of distress. But what exactly is meditation? Meditation is an age-old tradition. It is a mental exercise that involves mindfulness, relaxation, and focus. It is an individual practice often appreciated with closed eyes in a lotus position. With the change in cultural and religious aspects one can notice the types of Meditation. But its core remains the same. There are numerous benefits that meditation provides us like it reduces stress, controls anxiety, enhances self-awareness, and promotes emotional health. You can find various audiobooks which will share the method of practicing meditation and benefits. The benefits of mediation are huge. It helps you link your emotions and physical sensations so that you can have compassion. It allows you to investigate your own body. Mediation Audiobooks are a great way of dealing with anxiety and it also provides relaxation to your brain. So we have made a list of 3 best Mediation Audiobooks for you to listen to in Hindi. All you need is a digital device to access them.

  1. The Art of Present in Hindi

In this audio of ours, we will tell you how we should live today’s life in our daily lives, and by means of this audiobook we will try to live in your present without worrying about your past and future, because it is important for your happiness. That is why we will not talk about tomorrow, we will only talk about our present. This audiobook consists of eight parts which will tell you everything in detail about the art of the present and this audiobook is produced by Tegonity. 

  1. Upgrade Yourself

We all have some parts and characteristics in us that are really bad and not good for us. You don’t have to live with things that destroy your peace and get in the way of your success. Come upgrade yourself with the help of this audiobook and make your life better. This audiobook consists of eight parts which will tell you everything in detail about the art of the present and this audiobook is produced by Apurva Lahoti. 

  1. सक्सेस के वैज्ञानिक सूत्र

Do you want to become successful? Do you want to make your own unique identity in this world? Then listen to this meditation audiobook ‘The science of success’ written by Dr. Napoleon Hill. He will tell you various ways through this audiobook to change the lifestyle of your life which will eventually lead to become successful and make your own unique identity. This audiobook consists of thirty three parts which will tell you everything in detail about the art of the present and this audiobook is produced by Myth Media Solution. 


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